Gym

Good Habits

Pillar #2: Good Habits

Habits are the compound interest of self-improvement. - James clear

My Good Habits

1.

I self-educate every day

2.

I have a morning routine

3.

I stay healthy

4.

I stay organized

How I Self-Educate:

1-2 chapters a day

1-2 podcasts a day

2-3 videos a day

1-2 industry articles a day

My Morning Routine: 
  • 5:34 a.m. - Alarm goes off - drink 16 ounces of water

  • 5:42 a.m. - Hit the gym

  • 6:55 a.m. - Shower and get ready

  • 7:15 a.m. - Eat breakfast

  • 8:00 a.m. - Take kids to school

  • 8:15 a.m  Start working

How I Stay Healthy:

I workout 7 days a week

I leverage a fitness tracker

>80% Vegetarian Diet

>200 ounces of water per day

Organization Examples:

Inbox stays clean and labeled

Calendar blocked for prospecting

I automate tasks

My desk stays tidy